Category - lifestyle

Flying With a Stuffy Nose

If you plan to fly with a stuffy nose from a sinus infection, allergies or a cold, you may want to rethink your plans. As cabin pressure changes during your flight’s ascent and descent, you may find yourself in severe pain or experience...

Antiperspirant Spray vs. Stick

Antiperspirants work to decrease wetness under the arms as well as on other parts of the body. These products are numerous in terms of different methods, fragrances and formulas. One of the main considerations is choosing between a spray...

How to Get a Healthy Spiral Perm

If you've always enjoyed the look of spiral curls, but don't have the time nor energy to pull out the curling iron every morning, then having your hair permed is a shortcut. Many shy away from chemical perms because of the potential for...

Smart Shopping for Cough Drops

From Halls to Ricola and countless others, the variety of cough drops that line the cold care section of pharmacy shelves seems to grow with each passing flu season. Cough drops, also referred to as a lozenge, are small medicated drops...

Gabby Reeces 8 Tips for Living a Balanced Life

As a professional athlete, businesswoman and mom, balance is something I struggle with on a daily basis. With our busy schedules and the everyday stresses and demands of work, relationships and family, feeling balanced can be impossible...

Which Foods Take the Most Water to Produce?

California produces nearly half of all U.S.-grown fruits, vegetables, and nuts, including lettuce, strawberries, grapes, tomatoes, walnuts and almonds. Are Almonds and Almond Milk REALLY Draining All the Water? If you're a fan of almonds...